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Pediatric Healthy Eating Tips

Childhood is an important time for developing healthy eating habits that will last a lifetime. Healthy eating and proper nutrition are important for children’s growth, development, overall health, and can help prevent obesity and other diet-related chronic diseases as they get older.

Family Friendly Recipes

Find delicious, kid-friendly and plant-based recipes here.



Kids may need to try certain foods 10-15 times before knowing if they like it or not. This will require patience. Here are some tips.

Answers to Your Kids’ Most Common Feeding and Eating Challenges

Young children can be picky eaters. This can be stressful for parents. Here are some suggestions that can help your child develop healthy eating habits.

Healthy Living Tips for the Entire Family

Read and learn more about healthy recipes and other healthy living tips.