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People who eat more fruits and vegetables tend to live longer and are at a lower risk for chronic illnesses, such as diabetes, heart disease and obesity.
Sugary drinks can lead to diabetes, high blood pressure and heart disease. To keep you healthy, we no longer serve or sell these beverages at our locations.
Whether you have diabetes or just looking for a nutritious meal, here are 3 recipes for building a healthier plate: Grilled Salmon; Roasted Red Potatoes; and Sauteed Mixed Veggies.
11 Tips to Enjoy Holiday Meals Without a Side of Guilt
Small adjustments can put a healthier twist on your favorite recipes.
Eating healthy is not always easy, but these small changes and adjustments to meal preparation can make a big difference.
One in three American children is overweight. Here are tips and healthy snack ideas to help you and your family eat right and feel great.
Pick up some fresh and affordable fruits, vegetables, juices or flowers at one of 11 HHC farmers markets.
Making the right food choices leads to a healthier life. Our dieticians sound off on the best tips to help you cut down on calories and maintain a healthy weight.
Colon cancer is one of the more common cancers in the US but it can be highly preventable with screening and proper lifestyle choices.