We can help you live well with diabetes. We provide expert care and support to more than 60,000 New Yorkers with the disease. We also care for adults and children who are at risk of developing diabetes.
What is diabetes?
Diabetes is a disease in which there is too much sugar in the blood. Your body uses a hormone called insulin to help control your blood sugar. People with diabetes either do not have enough insulin or can’t use the insulin well.
There are 2 types of diabetes:
Type 1: The body does not produce enough insulin. This form of diabetes affects children and young adults.
Type 2: The body produces insulin but does not use it properly to control blood sugar. Most people diagnosed with diabetes have this form of the disease.
What are the symptoms of diabetes?
More than 700,000 New Yorkers have diabetes, and nearly a third do not know they have it. Many people with diabetes have no symptoms. For others, symptoms may develop slowly over time or are so mild, they go unnoticed.
Making healthier food choices and moving more are key to controlling your diabetes. The good news is that taking small steps to improve your health goes a long way when it comes to living well with diabetes:
Fill half of your plate at lunch and dinner with vegetables that you like or a simple salad. Click here to see how you can put together a healthier plate and get some ideas for delicious meals.
Drink water or seltzer instead of soda and juice. Add slices of lemon, lime, or cucumber to your glass to make it even more refreshing.
Move more throughout your day. Get off the bus or subway a stop early and walk the rest of the way, or take the stairs instead of the elevator. Take a short walk whenever it is convenient for you, like on your lunch break or after dinner.
Take your medicine, even if you don’t feel sick. Be sure to talk to your doctor if you have any questions or concerns about taking your medicine.
How can I find a doctor to help me with diabetes?
NYC Health + Hospitals offers expert diabetes care at all of our hospitals and neighborhood health centers. In addition to high-quality care, we offer diabetes education classes, one-on-one sessions, and patient support groups.
Call today to make an appointment with a doctor near you: