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Holiday Eating Tips for Host and Guest

Follow these tips for hosting a healthy holiday party and useful advice to avoid overeating when you’re a guest.

Diabetes Q&A: What Every New Yorker Should Know

Nearly a third of New Yorkers who have diabetes do not know they have it. Our expert explains why that is, and what you can do about it.

Ask Our Expert: 5 Simple Tips to Help Manage Your Diabetes

See how making small changes to your daily routine can help you control your blood sugar levels.

3 Delicious Recipes for Managing Diabetes

Whether you have diabetes or just looking for a nutritious meal, here are 3 recipes for building a healthier plate: Grilled Salmon; Roasted Red Potatoes; and Sauteed Mixed Veggies.

Fight the Flu!

Like an evil villain, the flu can make even the healthiest New Yorkers seriously ill. So, make plans to get yourself and family vaccinated early, before flu season begins.

Ask Our Expert: Five Facts on Mammograms and Breast Health

For Breast Cancer Awareness Month, our Chief Population Health Officer offers 5 facts on breast cancer and reducing your risk.

Back-to-School Health Advice

NYC Health + Hospitals pediatricians offer these tips to get kids ready for a healthy year.

3 Summer Recipes Packed with Protein

Cool off while keeping fit with these simple nutritious dishes: Overnight Oats; Quinoa and Kale Salad; and Tasty Lentil Mushroom Tacos.

Ask Our Expert: Preventing and Handling Tick Bites

Tick-related diseases are on the rise in New York City. As the summer season rolls on, learn how best to protect yourself and your family from tick bites.

Ask Our Experts: Helpful Tips to Quit Smoking

Men are more likely than women to be smokers, putting them at a higher risk of heart disease, cancer, and stroke. Our smoking cessation experts offer advice on how to quit for good.

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