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Ask Our Expert: Depression or the Blues? How to Tell and Move Forward

Depression won't just go away and no one should be ashamed to get help.

Healthy Holiday Eating Tips

11 Tips to Enjoy Holiday Meals Without a Side of Guilt

Ask our Expert: Diabetes Prevention and Management

Find out what the risks are in developing diabetes and how best to manage the disease.

More Than Mammograms

Learn behaviors that may reduce your risk of breast cancer.

Back-to-School Health Advice

NYC Health + Hospitals pediatricians offer these tips to get kids ready for a healthy year.

Tips for Preventing Back Injuries

Listen to your body, know its limitations, and follow these tips to keep your back healthy and strong.

#1 Way to Fight Childhood Obesity

One in three American children is overweight. Here are tips and healthy snack ideas to help you and your family eat right and feel great.

Expert Sleep Advice

Getting enough zzzzs? Get expert sleep advice and improve your quality of life with simple sleep tips.

Helpful Tips to Eat Smart

Making the right food choices leads to a healthier life. Our dieticians sound off on the best tips to help you cut down on calories and maintain a healthy weight.

Storing Your Child’s Medicine

Learn how to safely store your child's medicine to avoid poisoning and other dangerous implications on his or her health.

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